Glycemic Index Meal Planner PC Version Tutorial

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Glycemic Index Meal Planner Pocket PC Version Tutorial The main screen displays first. It represents a summary of all
meals for the day. It is built from a Meal screen for each meal.
You click on the first column of the meal you wish to build and it
will load the appropriate Meal screen. Click here
for the
Lunch Screen Glycemic Index Meal Planner Pocket PC Version Tutorial The Meal screen is used to build the appropriate Meal. Food Items for the meal are
selected by going to the Food Item screen by clicking Select New Food Item. Click Glycemic Index Meal Planner Pocket PC Version Tutorial The Food Item Screen allows you to select first a Food Group, then select
a Food Item from that Group. First, select a
Food Group Second, select
a Food Item Glycemic Index Meal Planner Pocket PC Version Tutorial Click on a quantity of
the Item You can the select a quantity of the Food Item selected, and return
to the Meal screen. Glycemic Index Meal Planner Pocket PC Version Tutorial You then can look at
your Meal as you build
it and see total meal
calculations You can go back
to the Day screen
for total Day
calculations You can select
another Food Item You can go select a
Favorite entire
meal you have saved Glycemic Index Meal Planner Pocket PC Version Tutorial You can save a lot of time by saving favorite meals for later use. You can
select one and then add to it on the Meal screen. Select a
Favorite
by a click The current meal may
be added as a Favorite
with a click Glycemic Index Meal Planner Pocket PC Version Tutorial The Day screen provides a summary of the days meals and food
calculations for the entire day. A history is
maintained of past
day food values

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